Yoga For Large Women

Safe yoga classs designed for large women. Beginners are welcome.

Join us in a supportive environment to:

• release stress and deepen relaxation;
• enhance flexibility, strength and balance;
• increase body and breath awareness;
• deepen knowledge and understanding of yoga.

Click here to read "Bodies of Substance," a magazine article about my Yoga for Large Women Classes.

"Sally is forthright and respectful at the same time. She encourages me when she senses I can go deeper, but she is never pushy. Bottom line, I trust her." Ari-Asha Castalia

"After the very first session, I found myself feeling sure-footed, planted on the ground. It's a delicious sensation that I continue to enjoy during the week after my Saturday yoga class. Even after my first try at yoga, it seemed so much easier simply to stand. I had far fewer twinges of lower back pain or soreness. My legs felt bouncy, also at ease and not as likely to lock at the knee. Now, when I climb stairs, I feel more in alignment vertically and seem to rise up or descend more readily...How is this possible? I don't know, but I'll keep going back for more. I can only wish such a lovely feeling for more fat women like me." Marilyn Wann

Read More Testimonials